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Let's Workout Together

Intense Training

Here at Fresh 4 Life Fitness we can help everyone. We personalise Diet plans and Exercise Routines to whatever your requirements are. Any information you provide, will be discussed confidentially. We offer one to one Personal Training sessions for those who need that drive and motivation. Alternatively, we offer online training packages for those who just need pointing in the right direction. 

We hope we will work with you soon!


We also run Fitness Classes at our Morley Studio! Do you like working out in a group? Want to work out with your friends or even make new ones too? We host a variety of styles from Yoga to Boxercise to Zumba! Try them all and go onto our Classes page to view more.

Healthy Lunch

Ryan is a nutrition coach and can help you with all your dietary needs. Whether your diet needs a full revamp or you just need some help with some healthier recipes. We are here for you and we can help you make this change today!

Get in touch with us now!


I've been doing classes here for about 7 weeks. The coaches Shelly, Ryan and Aimée are all fantastic. They are experienced and professional but also caring and encouraging. Everyone is so welcoming 😊
Loving the classes 💪

Micaela Hagen

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