Day of Happiness

Everyday is a day to be happy! No matter what is going on in the world, find what makes you smile, laugh and keep it around you!☺️

Smiles are contagious, so the happier you are the more it will impact other happiness too 😍

well-being is something that’s really important to us, so we always make sure your workout is full of big grins 😁


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World Suicide Prevention Day

**warning: may trigger some people, sensitive information** Today is a very important day! The theme this year is ‘Working together to prevent suicide’. Now this day will mean many things to different

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