Easter Treats

Happy Easter everyone! 🐣 Enjoy your chocolate treats, but remember to be treatwise! The picture shows the actual portion sizes next to the full product. You should only really be having a quarter of those Cadbury Easter eggs (varies per egg) which is 134kcal! Compared to the whole egg which is a whopping 537kcal! That’s a whole meals worth!  You should also only have 8 mini eggs as a portion as that alone is 124kcal and the whole bag is around 395kcal! Just because you shouldn’t have the whole thing, it doesn’t mean you can’t still have a treat sized portion which also makes it last longer! So it’s a win win! Enjoy your day everyone! 

Stay Fresh!

Ryan