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  • Writer's pictureRyan
    • Jun 19, 2021
    • 1 min read

Free workout!

You asked, we answered! 🤩👊

To start with, we have put a free bodyweight workout on our website for you to do at home! No equipment needed, just yourself and some time 🤩


The link is below. Join now and earn a virtual badge 😍 Stay Fresh!


https://www.fresh4lifefitness.com/programmes





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