Live on Facebook tonight!

We are back again tonight live on our Facebook page! Come join us for exercise and lots of smiles 🤩

Just do as much as can but most importantly have fun and stay safe 😃

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World Suicide Prevention Day

**warning: may trigger some people, sensitive information** Today is a very important day! The theme this year is ‘Working together to prevent suicide’. Now this day will mean many things to different

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