Monday Motivation

Your comfort zone is called that for a reason. No one wants to leave it! But progress is hard to achieve if you don’t experiment and go out of your zone!

There are so many opportunities you will be missing out on if you stay in your bubble. Take this quote and use it to motivate yourself to try something new! 🤩 it’s never too late to start, so make today day one of your journey to a happier more confident lifestyle 😍 we can do this!


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World Suicide Prevention Day

**warning: may trigger some people, sensitive information** Today is a very important day! The theme this year is ‘Working together to prevent suicide’. Now this day will mean many things to different

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