I am so excited to announce that fresh energy aerobics is now bringing in dumbbells! We have 1kg (pink) and 2kg (grey).
This bit of extra resistance will work you even harder! Fancy coming and trying it out? Why don’t you bring a friend or family member too? It’s a great way to keep you motivated!
Its every Thursday at 6pm at Bailiffe Bridge Community Centre for just £5! There’s parking on site, lots of bus stops and is in walking distance for some people too! So there's no excuse 😉
See you on Thursday!