Who Are We?

Ryan Dunne


Hi everyone!  I am the Personal Trainer,  Instructor for our Flex 4 life class and the owner of Fresh 4 Life Fitness.


My Qualifications


  • Level 4 Exercise Specialist

  • Level 3 Personal Trainer 

  • Exercise Referral (GP)

  • Lower Back Pain

  • Pre/Post-Natal

  • Nutrition for Weight Management and Sports/Exercise

  • Exercise for Fat Loss

  • Core Training

  • E

    mergency First Aid at Work

Aimée Dunne

Hi guys!  I am the Class Instructor for Fresh Energy! I also manage all our social media and administration.

My Qualifications


  • Level 2 Exercise To Music Instructor

  • Emergency First Aid at Work

Our Classes
Our Pledge

Fresh 4 Life Fitness pledges to deliver health and fitness that encompasses all we believe in, taking care of people's wellbeing, having fun and making quality of life and happiness the leading factor.