Who Are We?

Ryan Dunne

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Hi everyone!  I am the Personal Trainer,  Instructor for our Flex 4 life class and the owner of Fresh 4 Life Fitness.

 

My Qualifications

 

  • Level 4 Exercise Specialist

  • Level 3 Personal Trainer 

  • Exercise Referral (GP)

  • Lower Back Pain

  • Pre/Post-Natal

  • Nutrition for Weight Management and Sports/Exercise

  • Exercise for Fat Loss

  • Core Training

  • E

    mergency First Aid at Work

Aimée Dunne

Hi guys!  I am the Class Instructor for Fresh Energy! I also manage all our social media and administration.

My Qualifications

 

  • Level 2 Exercise To Music Instructor

  • Emergency First Aid at Work

Our Classes
 

TOTAL WARRIOR 2021