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  • Writer's pictureRyan


This is really important to us, the act of self care. Most of us won’t do anything to look after themselves. Sometimes being kind to others and putting them first makes you forget to look after yourself too!

So please have your bowl of Self-Care at least once a week. Then try incorporate it into your daily life, it will really help your well-being ❤️

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It's our Studioversay 🤩🥳 Yes it has been a year since we opened our new studio on South Parade in Morely! We want to thank our wonderful class and PT clients for supporting us and filling the space


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